虽然我们是有不同的的生理倾向，让我们要么是“猫头鹰”，要么是“早起鸟”，但是，只要一些简单的策略，提高一下你早上的能量值也是可能的。

While it's true we all have varying predispositions to being either a "night owl," or a "morning person." But, it is possible to boost your morning energy, with a few simple strategies.

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比如研究表明，女性更有可能认为自己是早起的鸟，而男性更愿意称自己为熬夜的猫头鹰（尽管可能有很多的例外）。

For instance, surveys have shown that women are more likely to identify themselves as early birds, while more men call themselves night owls (although there are lots of exceptions).

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多年来，气体标准、烟火使用、激光、超声波、猫头鹰标本和无线电控制的模型飞机，这一切都尝试着将鸟从跑道上吓跑。

Over the years, everything from gas canons, pyrotechnics, lasers, ultrasound, stuffed owls and radio-controlled model aircraft have been tried to scare birds away from runways.

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